Cauliflower Substitutes

Cauliflower Substitutes

This article provides an overview of cauliflower, what it tastes like, its availability, alternative names, and of course what other ingredients make for great cauliflower substitutes.

What is Cauliflower?

Cauliflower is a type of vegetable belonging to the species Brassica oleracea, which also includes broccoli, Brussels sprouts, cabbage and kale. Typically only the flowering head is used for culinary purposes, which is often referred to as a curd. Cauliflower can be eaten roasted, grilled, fried and boiled. It is usually eaten with other vegetables or as a replacement for meat.

What does Cauliflower taste like?

Cauliflower has a mild but distinctive taste. It can be described as slightly nutty and almost sweet. Some cauliflowers will also have a bitter base note to its flavor.

Is Cauliflower readily available in Supermarkets?

Cauliflower should be readily available in supermarkets and local fresh fruit and veg markets. It is usually found next to the broccoli and carrots, often out of the refrigerators.

What are some alternative names for Cauliflower?

Cauliflower may be shortened and referred to as ‘cauli’.

What is a good substitute for Cauliflower in recipes?

Luckily, there are a number of great substitutes for cauliflower. These include:

  • The best substitute for cauliflower would be:
    • Broccoli as it is similar in taste and texture
  • You can also try: