Spelt Berries Substitutes

Spelt Berries Substitutes

This article provides an overview of spelt berries, what they taste like, their availability, alternative names, and of course what other ingredients make spelt berries substitutes.

What are Spelt Berries

Spelt berries are a type of ancient wheat berry that can be traced back to 5000BC. The spelt berry is in fact not a berry, but a member of the grass plant family and is the plump seed that exists before it is ground into flour. It is often used as an alternative for people with wheat allergies.

What do Spelt Berries taste like?

Spelt berries have a sweet, rich and nutty flavour that tastes similar to barley. The grains once cooked have a lovely fluffy and chewy texture that makes them a perfect partner for vegetables and cheese.

Are Spelt Berries readily available in Supermarkets?

Spelt berries are not as common as other grains, but should still be available in major supermarkets or health stores in the form of the seed or ground into flour. You can also easily buy from many online retailers.

What are some alternative names for Spelt Berries?

There are no alternative names for spelt berries!

What is a good substitute for Spelt Berries in recipes?

Luckily, there are a number of great substitutes for spelt berries. These include: