Quinoa Substitutes

Quinoa Substitutes

This article provides an overview of quinoa, what it tastes like, its availability, alternative names, and of course what other ingredients make Quinoa substitutes.

What is Quinoa?

Quinoa is a flowering plant and crop used primarily for its edible seeds. The seeds are rich in minerals, vitamins, and protein, especially in comparison to other grains. It originated in South America and was first used to feed livestock over 5000 years ago in Peru and Bolivia. Its cultivation now spreads across over 70 countries.

What does Quinoa taste like?

Quinoa has a mild and slightly nutty flavor. The texture and consistency is similar to rice and can cook just the same. As the taste is mild, you can add flavors of sweet or savory, making it perfect for any meal.

Is Quinoa readily available in Supermarkets?

Quinoa should be readily available in supermarkets, often found with other grains such as rice and couscous. It may also be found in the gluten-free aisle.

What are some alternative names for Quinoa?

There are no alternative names used commercially for quinoa, however, the scientific name is Chenopodium quinoa.

What is a good substitute for Quinoa in recipes?

Luckily, there are a number of great substitutes for quinoa. These include: