This article provides an overview of chickpeas, what they taste like, their availability, alternative names, and of course what other ingredients make chickpeas substitutes.
What are Chickpeas?
Chickpeas are a type of high-protein seed that is one of the earliest cultivated foods, originating in the middle east. Chickpeas are a key ingredient in Mediterranean and Middle Eastern cuisines, most commonly used in hummus and falafel.
It is also an important ingredient in Indian cuisines, where it is used in soups, stews, and curries.
What do Chickpeas taste like?
Chickpeas on their own have a rather mild taste that is not overwhelming in flavor. Their texture is similar to beans, but this changes depending on how they are cooked or served. They can be described as having a starchy flavor with earthy and nutty undertones.
Are Chickpeas readily available in Supermarkets?
Chickpeas should be readily available in supermarkets, often found in the canned goods aisle next to beans.
What are some alternative names for Chickpeas?
Chickpeas in various types are commonly referred to as gram, Bengal gram, garbanzo, garbanzo beans, chi chi beans, and the Egyptian pea.
What is a good substitute for Chickpeas in recipes?
Luckily, there are a number of great substitutes for chickpeas. These include:
- Black beans as they has a similar sweet and mild flavor
- Cannellini beans
- Mung beans
- Green Peas