Jaggery Substitutes

Jaggery Substitutes

This article provides an overview of jaggery, what it tastes like, its availability, alternative names, and of course what other ingredients make jaggery substitutes.

What is Jaggery?

Jaggery is an unrefined concentrated product of cane juice and often palm sap or dates. It differs from sugar as it is not separated from the molasses or the crystals. It is commonly used as an ingredient in Southeast Asia, Africa, and the Indian subcontinent, often to purge the spice in curries or as a sweetener.  It ranges in color from golden to dark brown.

What does Jaggery taste like?

Jaggery tastes similar to maple syrup, molasses, caramel, or fresh cane juice, depending on the contents. It contains fewer calories than regular sugar and is also much sweeter.

Is Jaggery readily available in Supermarkets?

Jaggery is relatively unheard of in most Western countries, therefore it may be difficult to locate in supermarkets outside of Asia and Africa. The sap used from the palm trees grows in tropical environments that most western continents do not have.

What are some alternative names for Jaggery?

The term jaggery originated from the Portuguese terms Jagra. It is scientifically known as non-centrifugal cane sugar (NCS) and alternatively called Panela or gur.

What is a good substitute for Jaggery in recipes?

Luckily, there are a number of great substitutes for jaggery. These include: