Avocado Oil Substitutes

Avocado Oil Substitutes

This article provides an overview of avocado oil, what it tastes like, its availability, alternative names, and of course what other ingredients make avocado oil substitutes.

What is Avocado Oil?

Avocado oil is an edible oil extracted from the pulp of avocados. It is consumed raw or used in cooking, where it’ is noted for its usually high smoke point.

Avocado oil is high in monounsaturated fats and vitamin E, which enhances the absorption of carotenoids and other nutrients.

What does Avocado Oil taste like?

Avocado oil has a mild taste which of course has flavors of avocado. Its palette has grassy, earthy, and nutty notes.

Is Avocado Oil readily available in Supermarkets?

Although not as popular as other vegetable oils, avocado oil should still be readily available in supermarkets, especially in the United States. It is usually sold in a glass jar and found in the aisle with the other oils.

What are some alternative names for Avocado Oil?

There are no alternative names for avocado oil, it is exactly what it is!

What is a good substitute for Avocado Oil in recipes?

Luckily, there are a number of great substitutes for avocado oil. These include: