Pigeon Pea Substitutes

Pigeon Pea Substitutes

This article provides an overview of pigeon peas, what it tastes like, their availability, alternative names, and of course what other ingredients make pigeon peas substitutes.

What is Pigeon Pea?

The pigeon pea is a legume plant that’s seeds are used as a pulse. It is widely cultivated through tropical and semitropical regions of the world and is most consumed throughout Asia, Africa, Latin America, and the Caribbean.

Around 63% of the world’s production of pigeon peas comes from India, where it is one of the most important crops. Pigeon pea is often eaten in combination with cereals, to create a well-balanced meal. It is often added to soups, stews, vegetarian dishes, and rice dishes.

What does Pigeon Pea taste like?

Pigeon pea has a nutty taste and crisp texture, that can be compared to edamame. Pigeon peas have low sugar content, making them not as sweet as green peas.

Is Pigeon Pea readily available in Supermarkets?

Pigeon pea should be available in major supermarkets, where it is often sold next to other pulses, lentils, cereals, and grains.

What are some alternative names for Pigeon Pea?

The term pigeon pea originated from the historical use of the pulse as pigeon fodder in Barbados. It is also sometimes referred to as Congo pea or Angola pea, due to its presence and use in Africa. Additionally, it is also sometimes referred to as red gram or no-eye pea.

What is a good substitute for Pigeon Peas in recipes?

Luckily, there are a number of great substitutes for pigeon peas. These include gluten-free alternatives such as: