This article provides an overview of Fenugreek, what it tastes like, its availability, alternative names, and of course what other ingredients make Fenugreek substitutes.
What is Fenugreek?
Fenugreek is an annual plant that is grown worldwide as a semiarid crop. The seeds and leaves from the plant are common ingredients in Indian cuisines and have been used as culinary ingredients and for medicinal purposes since ancient times.
What does Fenugreek taste like?
Fenugreek seeds are a staple ingredient in Indian curries, where they add notes of sweetness and nuttiness, similar to maple syrup or burnt sugar. If eaten raw, it can be extremely bitter, but when cooked with other spices, it can add deep flavor to the dish.
Is Fenugreek readily available in Supermarkets?
Fenugreek in a fresh form will be difficult to locate in supermarkets, where often only the seeds are available. If they are anywhere, they will most likely be in the herbs and spices section. However, if you have access to an Asian or Indian market, fenugreek is usually available there.
What are some alternative names for Fenugreek?
The scientific term for fenugreek is Trigonella foenum graecum, however, the only other common name comes from Indian cuisines, where it is known as methi.
What is a good substitute for Fenugreek in recipes?
Luckily, there are a number of great substitutes for Fenugreek. These include:
- Mustard seeds
- Honey Mustard (or Regular Dijon Mustard spiked with a little honey for sweetness)
- Masala Curry Powder
- Fennel seeds