Nutmeg Substitutes

Nutmeg Substitutes

This article provides an overview of nutmeg, what it tastes like, its availability, alternative names, and of course what other ingredients make nutmeg substitutes.

What is Nutmeg?

Nutmeg is a spice that can be used in its original form of a seed or grounded. The seed comes from the nutmeg evergreen tree, Myristica fragrans. It can be used in all kinds of savoury and sweet dishes, as well as in hot drinks. Nutmeg is extremely versatile and popular, due to the warm, nutty flavour it adds. Despite the name, nutmeg does not contain any nuts.

What does Nutmeg taste like?

Nutmeg is extremely versatile and very aromatic. It adds a warm, nutty flavour to dishes. It is most commonly used during the fall and winter months, to give you that warm feeling inside. However, be careful when using spices like nutmeg, as it can be very overpowering if too much is added.

Is Nutmeg readily available in Supermarkets?

Nutmeg is very popular and readily found in major supermarkets, often in a jar or bottle, in the herbs and spices aisle. However, you may struggle to find it in very small local grocery stores.

What are some alternative names for Nutmeg?

There aren’t any alternative names for nutmeg, but it can often be confused for mace, the sister spice found from the same tree. Mace has a more intense, spicier flavour than nutmeg, but can still be used as a substitute.

What are some good substitutes for nutmeg in recipes?

Luckily, there are a number of great substitutes for nutmeg. These include:

  • By far the best nutmeg substitute is a spice called mace, however, if you don’t have nutmeg it is unlikely that you will have this readily at hand either
  • More available alternatives to nutmeg include garam masala, allspice and cinnamon.